Creative Mindset

How rejection can make you stronger

December 15, 2020 Season 1 Episode 4
Creative Mindset
How rejection can make you stronger
Show Notes

Ah, rejection! Even though it's part of the daily life of an artist, it still hurts.  How do you react when you receive a "no", especially when you really wanted that job?

In this episode, I'll share how artists usually feel about it and 5 tips with you:

  • Don’t take it personally
  • Why “no” doesn’t actually mean “no” 
  • Why your "why" matters
  • How rejection can motivate you
  • Why you need to keep going


Episode Breakdown

04:11 – Don’t take rejection personally
05:36 – It’s not a “no”
07:05 – Side note about the pandemic and your expectations
08:34 – Remember your why
10:35 – How rejection can motivate you
12:13 – Why you need to keep going


Don't forget to dowload my workbook if you want affirmations and  journaling prompts related to rejection, and a worksheet to help you navigate through your negative feelings and thoughts when you receive a rejection email. You'll be able to reflect on the latest visulalisation in this podcast too (episode 105 - You're not Alone).

Download workbook here.
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Intro and outro music: Minimalist Approach by Ihsandincer
Episode Artwork: Zulmaury Saavedra